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Q Podcast

Q educates and equips Christians to engage our cultural moment. Our method of learning is simple: exposure, conversation and collaboration. Listen to the Q Podcast to learn, explore and consider how you can be faithful in our cultural context.
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Oct 1, 2019

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. 

In this episode, Rebekah Lyons will introduce four life-giving rhythms that will help you trade your anxiety for the vibrant life you were meant to live: rest, restore, connect, and create

Order your copy of Rebekah's latest book, Rhythms of Renewal today.

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