What Can One Person Do?
Guided by the strength of her beliefs and convictions, Shannon Sedgwick Davis formed an unlikely alliance that helped stop the atrocities of Joseph Kony and his Lord's Resistance Army, which is responsible for terrorizing communities in four countries across Central and East Africa. It's an inspiring true story that proves there is no limit to what we can do, even in the face of impossible odds and unspeakable injustice.
As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
In this episode, Rebekah Lyons will introduce four life-giving rhythms that will help you trade your anxiety for the vibrant life you were meant to live: rest, restore, connect, and create