Today’s episode features Jessica Hook—an accomplished artist turned champion shooter who has spent over a decade competing in action shooting sports. With a background in both the video game industry and high-pressure competition, Jessica has learned what it takes to stay focused when chaos hits.
She shares practical wisdom on building mental discipline, preparing for pressure, and even seeing failure as a step toward success. If you’ve ever struggled to keep your focus in stressful moments, this talk will give you tools to stay grounded and thrive under pressure.
Resources:
You may also like Building Resilience by Rebekah Lyons
Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
Apply the THINQ Framework as you think through cultural topics.
Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN.
Host a THINQ Family conversation series in your home:
More from the THINQ Podcast Network:
Now on YouTube! Subscribe, Like, and Share:
UnderCurrent with Gabe Lyons
NextUp with Grant Skeldon
Rhythms for Life with Rebekah and Gabe Lyons
The InFormed Parent with Suzanne Phillips
Today’s episode features Rebekah Lyons—author, speaker, and co-founder of THINQ Media. Rebekah is passionate about helping people take charge of their emotional health, and in this talk she shares four life-giving rhythms that calm inner chaos and make space for a flourishing life.
In a time when anxiety, panic, and depression are on the rise, these rhythms are more than just good habits—they’re lifelines that ground us and sustain us. If you’re longing for practices that bring peace, renewal, and hope, this message will encourage you to step into a healthier way of living.
Resources:
You may also like The Idol of Productivity by Felicia Wu Song.
Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
Apply the THINQ Framework as you think through cultural topics.
Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN.
Host a THINQ Family conversation series in your home:
More from the THINQ Podcast Network:
Now on YouTube! Subscribe, Like, and Share:
UnderCurrent with Gabe Lyons
NextUp with Grant Skeldon
Rhythms for Life with Rebekah and Gabe Lyons
The InFormed Parent with Suzanne Phillips
Today’s episode features Gloria Umanah—spoken-word artist, visionary of Hope Booth, and founder of The Ex-Nihilo Collective. Grant Skeldon, THINQ Next Gen Director, interviews Gloria about her story and the hope she found in the midst of depression.
Gloria reminds us of the power of community in a lonely world and the truth that every person with a pulse has a purpose. If you’ve wrestled with hopelessness or simply need encouragement to keep going, this episode will point you back to the life-giving hope found in Jesus.
Resources:
You may also like Stopping the Suicide Trend by Brooke Keels or Recovering Our Humanity by Malcolm Gladwell.
Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
Apply the THINQ Framework as you think through cultural topics.
Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN.
Host a THINQ Family conversation series in your home:
More from the THINQ Podcast Network:
Now on YouTube! Subscribe, Like, and Share:
UnderCurrent with Gabe Lyons
NextUp with Grant Skeldon
Rhythms for Life with Rebekah and Gabe Lyons
The InFormed Parent with Suzanne Phillips
Today’s episode features Dr. Curt Thompson—psychiatrist, speaker, author, and podcast host of Being Known and NeuroFaith (A THINQ Media Podcast). He unpacks why anxiety has become the dominant emotion for the next generation and how we can respond with healthier practices.
Dr. Thompson offers practical tools for calming anxiety, regulating emotions, and creating space for both mind and body to thrive. If you’ve felt overwhelmed or burned out, this talk will help you find greater peace and resilience.
Resources:
YMAL: You may also like Redeeming Systems & People by Heather Rice-Minus.
Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
Apply the THINQ Framework as you think through cultural topics.
Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:
Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN.
Host a THINQ Family conversation series in your home:
More from the THINQ Podcast Network:
Now on YouTube! Subscribe, Like, and Share:
UnderCurrent with Gabe Lyons
NextUp with Grant Skeldon
Rhythms for Life with Rebekah and Gabe Lyons
The InFormed Parent with Suzanne Phillips